Power skating class
A specialized set of skills focused on maximizing speed and power on the ice through efficient movement and balance. This class teaches the use of edges, balance, and movement effectively by incorporating strength, coordination, and agility to achieve maximum efficiency.
Upcoming Class Sessions
High
June 10-Aug 5
Tuesdays
9:10-9:40 am
Low
June 12-Aug 7
Thursdays
9:10-9:40 am
Edge CLASS
This class focuses on developing and refining edge control and quality through specific patterns and turns.
These patterns are designed to improve a skater’s ability to use their edges effectively for speed, control, and transitions.
Upcoming Class Sessions
June 11- August 12
Wednesdays
8:10-8:40 am
OFF-ICE CLASS
This class focuses on building strength, flexibility, balance and power, all crucial for on-ice performance and injury prevention.
Exercises like plyometrics, strength training and flexibility work outs, as well as balance and agility drills are incorporated.
Upcoming Class Sessions
Low/Medium
June 12- Aug 7
Thursdays
9:10-9:40 am
High
June 10-Aug 5
Tuesdays
9:10-9:40 am
Jump/ Spin Drills class
Upcoming Class Sessions
June 10-August 5
Tuesdays
10:50-11:30 am
Theater on ice
Upcoming Class Sessions
June 11-Aug 6
Wednesdays
10:50-11:40 am
Questions? Email Figure Skating Director, Paula Bowsman at paula@southwesticearena.com
