A specialized set of skills focused on maximizing speed and power on the ice through efficient movement and balance. This class teaches the use of edges, balance, and movement effectively by incorporating strength, coordination, and agility to achieve maximum efficiency.
High
June 10-Aug 5
Tuesdays
9:10-9:40 am
Low
June 12-Aug 7
Thursdays
9:10-9:40 am
This class focuses on developing and refining edge control and quality through specific patterns and turns.
These patterns are designed to improve a skater’s ability to use their edges effectively for speed, control, and transitions.
June 11- August 12
Wednesdays
8:10-8:40 am
This class focuses on building strength, flexibility, balance and power, all crucial for on-ice performance and injury prevention.
Exercises like plyometrics, strength training and flexibility work outs, as well as balance and agility drills are incorporated.
Low/Medium
June 12- Aug 7
Thursdays
9:10-9:40 am
High
June 10-Aug 5
Tuesdays
9:10-9:40 am
June 10-August 5
Tuesdays
10:50-11:30 am
June 11-Aug 6
Wednesdays
10:50-11:40 am
Questions? Email Figure Skating Director, Paula Bowsman at paula@southwesticearena.com